luckystore
Basa fish fillet skinless boneless 3 pcs 900g
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HEALTH BENEFITS Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals. Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Eating fish can be a healthier alternative to other meat sources to stay lean. In fact, eating fish can also promote faster weight loss. HOW TO COOK Instructions: For best results oven cook. 180°C/160°C/Gas 4 12-15 mins Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven. Instructions: 5-6 mins. Steaming is the best way to cook this. Cover with foil. When the water is boiling, place the plate on top of the pan. Continue to cook on a medium heat for 20-24 minutes. COOKING TIPS The best way to tell if your fish is done is by testing it with a fork at an angle, at the thickest point, and twist gently. The fish will flake easily when it's done and it will lose its translucent or raw appearance. A good rule of thumb is to cook the fish to an internal temperature of 140-145 degrees. Extremely versatile and can be eaten with however which way you wish. Great to experiment and try new creative ways of cooking it. NUTRITIONAL INFORMATION Every 100 grams serving of Basa fish provides: Calories 90 Protein 13 grams Fat 4 grams Saturated Fat 1.5 grams Cholesterol 45 mg Carbohydrates 0 grams Sodium 50 mg In addition to this, Basa also provides ample amounts of beneficial Omega-3 fatty acids namely DHA and EPA, which are crucial in maintaining healthy heart and lowering the occurrence of irregular heartbeats, also known as arrhythmias as well as myopathies which is the weakening of cardiac muscles.
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Processing time - 0 -2 days for standard shipping
Next day dispatch for express shipping
Expiry Date - Everything at luckystore.in is a fresh dates
Return/refund - This is a non returnable item.
Orders status - We will inform you via text/mail/call once the order has been dispatched and once again when it is in transit with estimated delivery date.
Shipping & Returns
Shipping & Returns
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Returns
From the purchase date, you have three entire days I.e. 72 hours to return your purchased item, given the invoice bill is provided and the item is unused with its original or authentic packaging, and in the same condition as at the time of purchase.
To start a return, you can contact us at support@luckystore.in
Because of our business’s nature specific products are exempted from the return policy, which are enlisted as follows:
Perishable good , such as fruits, vegetables, food and floral products.
Personal hygiene products.
Hazardous materials
Flammable liquids or gas and similar products
Certain other non-returnable items are gift cards, free offer products, certain health and personal care products
Refunds
After receiving the purchased product, our refunds team does a thorough inspection of it to come to a conclusion whether it is in the same condition as when it was delivered/purchased by you or not. After this we’ll inform you as soon as possible.
If the refund was approved by us we’ll most definitely refund the respective amount to your account. The Amount may take upto 5-7 business days to show up in your account.
NOTE: Only regularly priced items are subject to refund while products bought under ‘sale’ are not subject to refund.
Cancellation
You have the liberty to cancel your order made through our website within 30 minutes of placing it. After approval for cancellation, the refund will be under process and same will be returned to your account within a maximum span of seven days
Exchanges(if approved)
Replacement or exchange of products is possible only when the item was defective or damaged at the purchase time. If you wish to exchange it for the same product kindly send us an email stating the same to support@luckystore.com
Damages and issues
Please inspect your order upon reception and contact us immediately along with photographic proof if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Shipping
The customer is responsible for bearing the shipping cost, which is non-negotiable and non-refundable. The purchased product has to be delivered back to us to begin the process of inspection. The cost of shipping will be deducted from the issued refund.
For any further queries don’t hesitate to contact us at the email address given above for further clarifications.
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